Looking for weekly food menus? When it's time to go grocery shopping again, and you have no idea what to plan for meals for the coming week, shopping can be hit-or-miss and you wind up going to the store many times a week or, worse, eating out when it's not in the budget or nutritious to do so. To save you some time and trouble, take a look at the following meal ideas. There are vegetarian dishes, fresh salads, quick and ...

In an effort to get serious about my weekly dinner menus, I sat down with a blank menu and my cookbook, my laptop in front of me for researching ideas online. The twenty-one blank squares for breakfast, lunch and dinner every day for the next three weeks stared back at me and my creativity and culinary knowledge seemed to disappear. This was more challenging -- and a bit more intimidating -- than I'd expected. Now that I've done it for some time, I ...